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Injury Management

safe-lifting

SAFE LIFTING

How lifting can injure your back When you lift, your back is put under stress.
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Young man with back pain, isolated in white

BACK PAIN

Back pain is pain that is felt in the lower part of the spine. It
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tips-for-self-care-of-your-back

TIPS FOR SELF-CARE OF YOUR BACK

Back pain is rarely the result of one incident or injury. One of the keys
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CATEGORIES

Spine & Torso

(3)

Shoulder

(4)

Pain

(6)

Leg

(4)

Knee

(7)

Hip & Pelvis

(2)

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