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Injury Management
CALF MUSCLE STRAIN/TEAR
Sharp stabbing, tearing sensation in your calf whilst accelerating, jumping or running? You may have
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HAMSTRING MUSCLE STRAIN/TEAR
What is a hamstring muscle strain / tear? An acute hamstring strain or tear is
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NOCTURNAL LEG CRAMPS
Nocturnal leg cramps can lead to a rude awakening: you’re suddenly sleepless and in pain
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QUADRICEPS MUSCLE STRAIN/TEAR
What is Quadriceps Muscle Strain? A quadriceps strain or tear is where the muscle fibres
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CATEGORIES
Spine & Torso
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Shoulder
(4)
Pain
(6)
Leg
(4)
Knee
(7)
Hip & Pelvis
(2)
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Somerville VIC 3912
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