FROZEN SHOULDER (Adhesive Capsulitis)
What is a frozen shoulder? A frozen shoulder (adhesive capsulitis) is a condition that causes
DEGENERATIVE MENISCAL TEAR
What is a degenerative meniscal tear? A meniscal tear is damage to the meniscus that
GOLFER’S ELBOW/ MEDIAL EPICONDYLITIS
Golfer’s Elbow is an overuse injury to the tendon that connects the forearm muscle to
HIP OSTEOARTHRITIS (HIP OA)
What is a hip osteoarthritis (HIP OA)? Hip OA is a condition that can affect
HAMSTRING MUSCLE STRAIN/TEAR
What is a hamstring muscle strain / tear? An acute hamstring strain or tear is
KNEE OSTEOARTHRITIS (KNEE OA)
What is knee osteoarthritis (Knee OA)? Knee OA is a condition that can affect one
LATERAL HIP PAIN (Trochanteric Bursitis)
Lateral hip pain is pain that originates at the side of the hip, over the
MEDIAL COLLATERAL LIGAMENT (MCL) SPRAIN
Your MCL is a ligament that supports the inside aspect of your knee. The ligament
MENISCAL TEAR
Commonly known as a torn cartilage, a meniscal tear is damage to the meniscus that
NOCTURNAL LEG CRAMPS
Nocturnal leg cramps can lead to a rude awakening: you’re suddenly sleepless and in pain