WHY CHOOSE US
Our Services
Sports
Physiotherapy
Our physiotherapists are skilled in the diagnosis of various sporting injuries of the upper limbs, lower limbs, and spine.
Rehabilitation
We are highly experienced in the delivery of pre-surgical rehabilitation to prepare for surgery, as well as post-operative management to get you up and going.
Injury
Prevention
Prevention programs are beneficial for avoiding a variety of injuries. We are adept at developing strategies and exercise programs to reduce the risk of injuries.
INJURY MANAGEMENT RESOURCES
Why do tendon injuries take so long to heal?
If you’ve ever suffered from a tendon injury, you will know that the recovery
SAFE LIFTING
How lifting can injure your back When you lift, your back is put under stress.
ROTATOR CUFF TEAR
What is a Rotator Cuff Repair? The rotator cuff is comprised of four muscles
R.I.C.E & H.A.R.M EXPLAINED
Have you ever been told to “R.I.C.E it” after you’ve been injured?
ACHILLES TENDINOPATHY
If you have pain in your Achilles tendon (at the back of your ankle), a stiff ankle
ANKLE SPRAIN
Ankle ligament sprains occur when you roll or twist your ankle. You are at greater risk of this if
Why do tendon injuries take so long to heal?
If you’ve ever suffered from a tendon injury, you will know that the recovery
SAFE LIFTING
How lifting can injure your back When you lift, your back is put under stress.
ROTATOR CUFF TEAR
What is a Rotator Cuff Repair? The rotator cuff is comprised of four muscles
