Things To Avoid When You Have Back Pain
Back pain is such a common experience that it is estimated up to 80% of adults will have at least one severe episode of back pain in their lifetime. If you happen to be in the middle of an episode, here are a few tips to help you get through.
Things to avoid when you have back pain
Back pain is such a common experience that it is estimated up to 80% of adults will have at least one severe episode of back pain in their lifetime. Most of the time, acute low back pain resolves without consequence and doesn’t recur, however, if you happen to be in the middle of an episode, here are a few tips to help you get through.
